patricia.fk's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
69.8 kg Lost so far: 4.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
1804 kcal Fat: 76.24g | Prot: 79.03g | Carbs: 196.88g.   Breakfast: Bolinho de Bacalhau. Lunch: Suco de Laranja Natural, Banana Frita, Salada Vinagrete, Tucupi, Arroz Branco (Cozido), Caranguejo. Dinner: Coxinha, Tacacá. Snacks/Other: Água de Coco, Ingredient Calda Quente de Chocolate, Sorvete. more...
Losing 2.1 kg a Week

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patricia.fk's Weight History


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