eliJR's Journal, 01 Mar 20

eliJR's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2020

80.6 kg Lost so far: 1.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:

2017 kcal

Fat: 78.11g | Prot: 98.54g | Carbs: 227.39g. Breakfast: Pavofrio Pechuga de Pavo, Café con Leche, Pan Blanco. Lunch: Aldi Picos Integrales, Hacendado Tomate Frito, Huevo Frito, Carretilla Guisantes con Jamón . Dinner: Telepizza Pizza Barbacoa (Mediana). more...

2116 kcal

Exercise: Cleaning - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Gaining 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eliJR's Weight History

View Complete History

eliJR's Journal, 01 Mar 20

Submit a Comment

eliJR's Weight History