Weigh In record (no journal entry) for 01 March 2020
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91.2 kg
Lost so far: 6.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 32.52g | Prot: 46.36g | Carbs: 70.27g.
Breakfast: Cauliflower, Naturegg Eggs. Lunch: Cauliflower, Peppers, Mushrooom, Zuchinni, Perdue Chicken Breast Tenders. Snacks/Other: Franz Sugar Cookies, Sugar, Plain Yogurt (Whole Milk). more...
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Losing 1.6 kg a Week
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77lbsLighter's Weight History
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