Weigh In record (no journal entry) for 01 March 2020
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94.3 kg
Lost so far: 4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 44.96g | Prot: 64.05g | Carbs: 409.99g.
Breakfast: Ciruela, Playadito Yerba Mate, Hot Cake Avena Banana Clara Huevo. Lunch: Crush Gaseosa de Naranja, Pickles, Granja del Sol Milanesa de 4 Vegetales, Huevo, Choclo, Gallo Arroz Integral con Fibra. Dinner: Melón, SanCor Queso Pategras, Dia Jugo de Naranja Exprimido, Gallo Arroz Integral con Fibra, Pepino (con Cáscara), Tomates, Lechuga. Snacks/Other: Naranjas. more...
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Losing 0.7 kg a Week
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Wakterfire24's Weight History
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