Weigh In record (no journal entry) for 01 March 2020
|
72 kg
Lost so far: 2.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1925 kcal
|
Fat: 91.74g | Prot: 113.47g | Carbs: 163.46g.
Breakfast: Kaufland Weizenmischbrot, Menemen, Mekkafood Frikandellen, Yayla Corbasi. Lunch: Hähnchen mit Gemüse in Rahmsoße. Dinner: Fitnessalat. Snacks/Other: Dolce Gusto Cappuccino, Dolce Gusto Cappuccino, Ja! Würfelzucker. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|