Weigh In record (no journal entry) for 01 March 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 12.85g | Prot: 166.24g | Carbs: 53.97g.
Breakfast: Dhum Crack Galletas de Arroz, Clara de Huevo, Jamón Cocido. Lunch: Tomates, Pechuga de Pollo a la Plancha. Dinner: Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Bodyadvance Proteina, Greating Galletas de Arroz Integral Dulces, Clara de Huevo. more...
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Gaining 0.4 kg a Week
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