Weigh In record (no journal entry) for 01 March 2020
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107.0 kg
Lost so far: 0.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 24.76g | Prot: 78.95g | Carbs: 126.18g.
Breakfast: Coffee with Cream and Sugar. Lunch: President's Choice High Protein Ultra Shake. Dinner: Campbell's Low Fat Cream of Broccoli Soup, Broccoli , Campbell's Cream of Broccoli, President's Choice Blue Menu Skinless Boneless Chicken Breast. Snacks/Other: Activia Raspberry Yogurt, President's Choice Dipped & Chewy Chocolate Chip Granola Bar. more...
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GourmetPoisons's Weight History
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