anamarinho1989's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
66.9 kg Lost so far: 0.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
2068 kcal Fat: 86.66g | Prot: 132.33g | Carbs: 196.97g.   Breakfast: Pomarola Molho de Tomate Tradicional, Caseirinho Pão Brioche, Queijo Mozzarella, Ovo Frito. Lunch: Brasil Frutt Castanha de Caju Torrada e Salgada , Spoleto Azeite, Cenouras, Bonduelle Milho Verde, Sadia Filé de Peito, Cuscuz (Cozido). Afternoon Tea: Vitapower Pasta de Amendoim Cookies e Cream, Probiótica 100% Pure Whey, Banana. Dinner: Fit Cookies Brigadeiro Fit, Waffle 100% de Trigo Integral ou 100% de Cereal Integral, Brócolis, Queijo Parmesão (Ralado), Tia Sônia Snack Nuts Caramelizado, Kim Bolo de Abacaxi, Caponata, Filé de Frango Grelhado. more...
3208 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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anamarinho1989's Weight History


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