Weigh In record (no journal entry) for 01 March 2020
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59.4 kg
Lost so far: 5.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 47.54g | Prot: 64.22g | Carbs: 107.07g.
Lunch: Песочное Печенье, Кофе, Молоко, Творог 5%, Икра Красная, Блины, Чай с Сахаром, Сметана. Dinner: Молоко, Сливочное Масло, Кабачки Тушеные, Кабачки Жареные, Рис Вареный, Запеченные или Жареные Креветки. more...
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1734 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Tanjalebedeva's Weight History
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