Weigh In record (no journal entry) for 01 March 2020
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105.6 kg
Lost so far: 16.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 32.13g | Prot: 51.00g | Carbs: 165.71g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), SACIA File de Pescada Ao Molho de Camarão. more...
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Gaining 2.8 kg a Week
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marcelhbarbosa's Weight History
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