Weigh In record (no journal entry) for 01 March 2020
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64.8 kg
Lost so far: 5.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 50.09g | Prot: 67.11g | Carbs: 32.49g.
Breakfast: Ovo (Inteiro), Azeite de Oliva Extra-Virgem, 3 Corações Café Extra Forte. Lunch: Molho Ranch para Saladas, Batata Inglesa, Ghee Me More Manteiga Ghee, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Salgado maromba. more...
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Gaining 0.3 kg a Week
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Lu Breginski's Weight History
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