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0,5kg before my third target!
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 31.22g | Prot: 56.10g | Carbs: 86.44g.
Breakfast: Pret A Manger Chicken & Butternut Risotto Soup, Pret A Manger Vegetable Crisps. Lunch: Avocado Maki, Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi. Snacks/Other: Fibre One Chocolate Fudge Brownie. more...
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Losing 2.1 kg a Week
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