Weigh In record (no journal entry) for 01 March 2020
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 53.92g | Prot: 114.71g | Carbs: 170.24g.
Breakfast: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Lunch: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Ondine Milk Egg, Noix, Banane, Sojasun Yaourt Nature, Favorina Papillotes Lait et Noir. Dinner: Amandes, Auchan Biscotte, Kriss-Laure Crème de Champignons, Le Gaulois Filets de Poulet. Snacks/Other: Myprotein Maltodextrine. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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