Weigh In record (no journal entry) for 01 March 2020
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63 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 4.76g | Prot: 14.51g | Carbs: 69.92g.
Breakfast: Quaker Havermout (40g). Lunch: AH Stevig Spelt Brood. more...
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Losing 0.2 kg a Week
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Mikmakje's Weight History
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