Weigh In record (no journal entry) for 01 March 2020
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63 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 11.20g | Prot: 45.79g | Carbs: 87.71g.
Breakfast: 목우촌 프라임 허브 닭가슴살. Lunch: 칼국수, 찐만두 (고기류나 해물속). Dinner: 딸기, 토마토. more...
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Gaining 0.5 kg a Week
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wpsl1027's Weight History
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