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this was a horrible week for me since last saturday. i did gain some weight, however, i did lose it all back with the exeption of .5lb. i guess considering it could have been a lot worse that's not so bad. i'm still trying to get back into healthy eating but it's not quite happening. i am still exercising and won't stop. better than nothing i guess.
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71.9 kg
Lost so far: 4.8 kg.
Still to go: 12.9 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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