Weigh In record (no journal entry) for 01 March 2020
|
57.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 8.51g | Prot: 16.90g | Carbs: 55.39g.
Breakfast: 군고구마, 바나나, 냉동 블루베리, 누티바 치아씨드, Bob's Red Mill Old Fashioned Rolled Oats, Navitas 카카오닙스, Nutiva 햄프씨드, Fage 그릭요거트 무지방. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|