Weigh In record (no journal entry) for 01 March 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 83.56g | Prot: 56.29g | Carbs: 108.53g.
Breakfast: 全榖雜糧類（熟飯）, 甜麵包, 蔬菜類, 油脂與堅果種子類, 水果類, 豆、魚、蛋、肉類(中脂). Lunch: 夏威夷豆, 春捲皮, 酪梨, 水果類, 豆、魚、蛋、肉類(中脂), 蔬菜類, 油脂與堅果種子類. Dinner: 腰果. more...
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Losing 2.8 kg a Week
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Ellie～～～～～～～～'s Weight History
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