Weigh In record (no journal entry) for 29 February 2020
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82.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2582 kcal
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Fat: 83.26g | Prot: 160.87g | Carbs: 305.64g.
Breakfast: Cinepolis Bagui Jamon y Queso , Snickers Snickers Miniatures, Nestlé Boost Just Whey Protein, Kellogg's Froot Loops, Quaker Avena Instantánea Chocolate y Avellana, Hershey's Cocoa 100% Natural, Lala 100 Proteína Reducida en Grasa, Nestlé La Lechera, Budín, Huevo, Arándanos Agrios Secos (Endulzados), Miel Mostaza, Aceite de Oliva Extra Virgen, Flaveur Queso de Cabra Natural, Bolillo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Xocoyoli Chocolate de Leche con Cereal Tostado, Granola, Pasas y Semillas, Aguacate, Del Monte Catsup, Hellmann's Mayonesa Light 55% Menos Calorias, SuKarne Pechuga Deshebrada de Pollo, Lala Queso Oaxaca Light, Lala Queso Oaxaca, Tía Rosa Tortillinas Ligeras. Lunch: Kellogg's Froot Loops, Lala 100 Proteína Reducida en Grasa, Bhn Fusion Protein Sabor Vainilla Canela. more...
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Losing 1.4 kg a Week
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