Tanjalebedeva's Journal, 29 Feb 20

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Weigh In record (no journal entry) for 29 February 2020

59.3 kg Lost so far: 5.4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:

1406 kcal

Fat: 60.26g | Prot: 41.07g | Carbs: 187.76g. Breakfast: Кофе, Ватрушка с Творогом. Lunch: Пирог, Чай с Сахаром, Сметана. Dinner: Мороженое, Хлеб Черный. Snacks/Other: Яблоки, Смешанные Орехи, Мандарины. more...

1731 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 29 Feb 20

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Tanjalebedeva's Weight History