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I had been doing so good this week, sneaked a peak yesterday and was down 3.5--but this morn I was only down 2. I dont know if its extra fluid from TOM coming to an end or if maybe my muscles are holding fluid from where I pulled my back last night, or maybe the 3 meatballs that I had to eat at the office party have come back to kick me in the rear...
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85.7 kg
Lost so far: 4.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2010:
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2980 kcal
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Exercise:
Desk Work - 12 hours, Softball - 1 hour, Resting - 2 hours, Sleeping - 9 hours. more...
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Losing 0.9 kg a Week
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