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🤗
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55.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1415 kcal
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Fat: 51.40g | Prot: 125.63g | Carbs: 112.72g.
Breakfast: Milch 1,5%, Kaffee, Körniger Frischkäse 0,4 % mit Birne. Dinner: Peanut Crunchy Butter, Bio Reiswaffeln ohne Salzzugabe, Radieschen, Harzer Käse, Dijonsenf, Lindt Schokolade 90%, Erdbeeren, Mein Q Fitness Quark Vanille, Kühne Scharfe Peperoni, Kim Kräuter Salatdressing, REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika, Gelbe Paprika, Kaufland Rohkost-Mix, Aldi Blattsalat Mix, Salakis Feta Light. Snacks/Other: Bravo Tortillas Nacho Cheese. more...
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2498 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 45 minutes, Fitness Training (Workout) - 1 hour and 15 minutes, Treadmill - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Tigalillie's Weight History
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