Weigh In record (no journal entry) for 29 February 2020
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66 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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813 kcal
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Fat: 35.33g | Prot: 79.36g | Carbs: 41.85g.
Breakfast: Pão Doce, Filé de Frango Grelhado. Lunch: Couve Refogada, Ovo Cozido, Filé de Frango Grelhado. more...
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Losing 0.7 kg a Week
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adrianars3.8's Weight History
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