Weigh In record (no journal entry) for 29 February 2020
|
86.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1775 kcal
|
Fat: 82.25g | Prot: 44.97g | Carbs: 222.33g.
Breakfast: Натахтари Лимонад Саперави, Экомилк Масло Сливочное 82,5%, Rathdaragh Rathdaragh Organic Mature White Cheddar Cheese, Домик в деревне Молоко 3,5%, Жареное Яйцо, Жареный Картофель. Lunch: Пицца Домашняя, Натахтари Лимонад Саперави. Dinner: Чай с Медом. Snacks/Other: Бутерброд с Маслом. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|