Weigh In record (no journal entry) for 28 February 2020
|
86.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1347 kcal
|
Fat: 62.42g | Prot: 59.61g | Carbs: 136.43g.
Breakfast: Банан, Ветчина, Белый Хлеб. Lunch: Лента Авокадо. Dinner: Натахтари Лимонад Саперави, Давыдовский Продукт Картофель Тушеный с Грибами, Говядина. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|