Weigh In record (no journal entry) for 29 February 2020
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76 kg
Lost so far: 5.2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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923 kcal
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Fat: 21.22g | Prot: 53.65g | Carbs: 131.00g.
Breakfast: Sinti Bumbu Pecel. Lunch: Finna Sambal Pedas, Nasi Putih, Cooked Egg. Dinner: Nasi Putih, Cooked Fish, Broccoli (Without Salt, Drained, Cooked, Boiled) . Snacks/Other: Grapes. more...
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Losing 0.7 kg a Week
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baiinadwii's Weight History
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