Weigh In record (no journal entry) for 29 February 2020
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77.8 kg
Lost so far: 39.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1486 kcal
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Fat: 31.86g | Prot: 132.06g | Carbs: 173.03g.
Breakfast: Leche Descremada, ENA True Made Whey Protein, Canela, Fargo Pan Blanco Rodajas Finas, Clara de Huevo, Café Instantáneo . Lunch: Sandía, Pepino (con Cáscara), Zanahoria, Durazno, Ossobuco. Dinner: Peras, Lomo de Cerdo Cocido, Queso Port Salut Light, Durazno, Tomates. Snacks/Other: Maíz Pisingallo, ENA True Made Whey Protein, ENA Creatina Monohidrato, Leche Descremada, Frutillas. more...
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Losing 0.7 kg a Week
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franvelert's Weight History
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