Weigh In record (no journal entry) for 29 February 2020
|
84.6 kg
Lost so far: 2.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
2349 kcal
|
Fat: 60.63g | Prot: 211.43g | Carbs: 226.24g.
Breakfast: Korn Mühle Premium Knusper Schoko Müsli Triple Chocolate, Gut & Günstig Speise Quark Magerstufe, Banane, Ei. Dinner: Edeka Süßkartoffel Wedges, Wilhelm Brandenburg Hähnchenbrustfilet. Snacks/Other: Haribo Gummibärchen, ESN Designer Whey Protein - Vanilla Ice Cream. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hannes241's Weight History
|