Weigh In record (no journal entry) for 29 February 2020
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87.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2606 kcal
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Fat: 106.13g | Prot: 129.71g | Carbs: 252.52g.
Breakfast: Beurre de Cacahuètes, Confitures et Conserves, Carrefour Pain de Mie Complet Tranché, Thé sans Sucre. Lunch: Glace, Pomme de Terre Rôtie, Poulet Grillé Rôti ou Cuit au Four, Bière. Dinner: Nestlé Yaourt à la Grecque, Mélange de Légumes (Surgelés), Riz Basmati (Cuit), Cabillaud, Saumon. Snacks/Other: Lay's Chips, Pancake , Nestlé Yaourt à la Grecque, Café Expresso, Thiriet Mini Cannelés, Madeleine, Banane. more...
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Gaining 1.4 kg a Week
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Laurent92110's Weight History
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