Weigh In record (no journal entry) for 29 February 2020
|
82.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1190 kcal
|
Fat: 60.40g | Prot: 49.61g | Carbs: 114.23g.
Breakfast: Pågen Längtan, ICA Hushållsost Mild, Flora Smörgåsmargarin. Lunch: Tomater, Arla Lättmjölk, Kycklingpaj. Snacks/Other: Olw Ostbågar, Lönneberga Kokt Skinka, Arboga Leverpastej, Flora Smörgåsmargarin, Fralla, Olw Ostbågar. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christer Karlsson's Weight History
|