Weigh In record (no journal entry) for 29 February 2020
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2956 kcal
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Fat: 151.38g | Prot: 101.72g | Carbs: 220.72g.
Breakfast: 건조된 파르마산치즈 가루, 아메리카노, 달걀, Jarrow Formulas 코코넛오일, 아보카도. Lunch: 달걀. Dinner: 스타벅스 (Starbucks) 딸기 크림 프라푸치노 (Tall), 스타벅스 (Starbucks) 초콜릿 페스티벌 케이크, 감자 튀김, 마르게리타 피자, KFC 핫윙, KFC 코울슬로, 달걀. Snacks/Other: 파인애플. more...
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Losing 4.9 kg a Week
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tkssk123's Weight History
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