Weigh In record (no journal entry) for 29 February 2020
|
119.3 kg
Lost so far: 5.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1264 kcal
|
Fat: 46.61g | Prot: 57.70g | Carbs: 157.70g.
Breakfast: Golden Delicious Äpfel, Berief Haferdrink, Haferflocken, Seitenbacher Dinkelflakes, Chia-Samen. Lunch: Senf, Salatgurke, Zwiebeln, Rote Paprika, Rapsöl, Bonduelle Gold Mais. Dinner: McDonald's Pommes Frites (Mittel), Mondamin Feine Speisestärke, Weight Watchers Brotaufstrich, MinusL Haltbare Milch 0,9%, Kohlrabi, Edeka Rinderfrikadellen. Snacks/Other: Banane. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Mayo's Weight History
|