Weigh In record (no journal entry) for 29 February 2020
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75.9 kg
Lost so far: 3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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682 kcal
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Fat: 37.02g | Prot: 22.93g | Carbs: 51.02g.
Breakfast: Aceite de Oliva Extra Virgen, Café Descafeinado, Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Leche Entera. Lunch: Royal Tarta de Chocolate con Milka, La Casera Tinto de Verano con Limón , Paella Mixta. more...
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Gaining 1.2 kg a Week
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