Weigh In record (no journal entry) for 29 February 2020
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69 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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642 kcal
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Fat: 27.74g | Prot: 26.02g | Carbs: 76.65g.
Breakfast: Абрикосовые Джемы и Варенья, МКС Сметана 20%, Блины на Молоке. Lunch: Setra Паштет из Индейки, Ростовские Хлебцы Пшенично-Кукурузные , Борщ с Курицей. Snacks/Other: Пятерочка Апельсин. more...
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Losing 1.3 kg a Week
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tatiana_stav's Weight History
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