Weigh In record (no journal entry) for 29 February 2020
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101.7 kg
Lost so far: 5.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1183 kcal
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Fat: 59.62g | Prot: 50.43g | Carbs: 105.53g.
Breakfast: St Hubert Oméga 3, Carrefour Pur Jus Orange sans Pulpe, Lidl Pain aux Noix, Maredsous Light. Lunch: Lidl Salade Surimi et Oeuf. Dinner: Puget Huile d'olive Vierge Extra Bio, Oeuf (Entier), Pommes de Terre (Chair, avec du Sel, Bouillies), Simon Rollmops , Oignons. Snacks/Other: Carrefour Bio Tartines au Seigle et Graines de Sésame, Tassimo Café au Lait. more...
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steady weight
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Eric.Hayen's Weight History
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