tatyanafry's Journal, 29 Feb 20

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Weigh In record (no journal entry) for 29 February 2020

54.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:

754 kcal

Fat: 34.04g | Prot: 40.10g | Carbs: 75.54g. Breakfast: Вареное Яйцо, Русский Хлеб Бездрожжевой Хлеб Здоровье Ржи, Авокадо Авокадо. Lunch: Помидоры, Банан. Dinner: Нежинская Творог 5%. more...

1363 kcal

Exercise: Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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tatyanafry's Journal, 29 Feb 20

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