|
fase 2 - semana 1
|
59.9 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1668 kcal
|
Fat: 86.22g | Prot: 117.35g | Carbs: 100.98g.
Lunch: Frimesa Iogurte Natural Integral, Bife de Fígado, Arroz Branco (Longo, Cozido). Dinner: Azeite de Oliva, Coração de Boi. Snacks/Other: Aurora Nata, Copra Óleo de Coco Extra Virgem, Select Pasta de Amendoim Integral, Morangos, Banana Caturra, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lais Meri's Weight History
|