Weigh In record (no journal entry) for 29 February 2020
|
59.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
2443 kcal
|
Fat: 137.39g | Prot: 105.17g | Carbs: 155.72g.
Breakfast: На здоровье Хлеб. Lunch: Белебеевский Сыр Белебеевский, Яйцо (Целое), Белебеевский Сыр Белебеевский, Яйцо (Целое). Snacks/Other: Коньяк, Бабаевский Шоколад Элитный 75%, Каждый День Масло Сливочное Крестьянское, O'Zera Горький Шоколад Bitter 77,7%. more...
|
|
605 kcal
|
Exercise:
Weight Training (Bodybuilding) - 35 minutes, Massage - 1 hour and 30 minutes, Working - 1 hour, Google Fit - 20 hours and 55 minutes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Egorovav's Weight History
|