Weigh In record (no journal entry) for 29 February 2020
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69.2 kg
Lost so far: 6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1376 kcal
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Fat: 30.35g | Prot: 32.96g | Carbs: 139.80g.
Breakfast: 계란후라이. Lunch: 간짜장. Dinner: 딸기. Snacks/Other: 이삭토스트 베이컨치즈토스트. more...
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Losing 0.5 kg a Week
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