Weigh In record (no journal entry) for 29 February 2020
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54.6 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1352 kcal
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Fat: 69.25g | Prot: 94.98g | Carbs: 88.00g.
Breakfast: 삶은 계란, 잡곡밥, 오쿡 맛있는 닭가슴살 슬라이스 까르보나라. Dinner: 돼지갈비, 꿔바로우, 마라탕. Snacks/Other: 아메리카노. more...
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steady weight
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