Weigh In record (no journal entry) for 29 February 2020
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56.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1309 kcal
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Fat: 70.50g | Prot: 62.39g | Carbs: 101.15g.
Breakfast: 甜麵包, 豆腐, 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂), 水果類, 油脂與堅果種子類, 蔬菜類. Lunch: 水果類, 芝士燴飯, 油脂與堅果種子類, 蔬菜類, 豆、魚、蛋、肉類(中脂). Dinner: 水果類, 蔬菜類, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂). more...
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Losing 0.1 kg a Week
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Ellie～～～～～～～～'s Weight History
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