Weigh In record (no journal entry) for 29 February 2020
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44.9 kg
Lost so far: 3.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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4116 kcal
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Fat: 148.86g | Prot: 170.27g | Carbs: 530.14g.
Breakfast: 全聯 草莓夾心麵包, 統一 青蔥乳酪麵包, 肉鬆麵包, 乾烤花生（加鹽）. Lunch: 福樂 高鈣低脂牛乳(保久乳), 漢堡（單層加調味醬）. Dinner: 漢堡（單層加調味醬）. more...
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Losing 1.4 kg a Week
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Ice cream❤'s Weight History
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