Weigh In record (no journal entry) for 28 February 2020
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90.8 kg
Lost so far: 27.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1308 kcal
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Fat: 77.02g | Prot: 98.66g | Carbs: 51.09g.
Lunch: Carolina Iogurte Grego com Calda de Morango, Carne da Sobrecoxa de Frango (Assado, Cozido), Alface, Tomates, Ovo. Dinner: Ovo, Carne Moída Refogada. Snacks/Other: Abacate, Forno de Minas Pão de Queijo Coquetel. more...
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Losing 1.6 kg a Week
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Lu.Machado.77's Weight History
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