Weigh In record (no journal entry) for 28 February 2020
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1311 kcal
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Fat: 61.54g | Prot: 63.64g | Carbs: 123.25g.
Breakfast: Café, Doña Paisa Arepa Extra Delgada, Colanta Queso Campesino, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Arroz Blanco, Huevo Frito. Dinner: Agua, Alpina Queso Mozarella, Pietrán Jamón Premium, Mantequilla, Huevo Revuelto, Bimbo Tortillinas . Snacks/Other: Ginger Ale, Bebida con Sabor a Limonada con Azúcar (a Base de Polvo), Pastel de Pollo. more...
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Losing 1.9 kg a Week
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kmilagonco's Weight History
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