Weigh In record (no journal entry) for 28 February 2020
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89.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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528 kcal
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Fat: 26.43g | Prot: 58.66g | Carbs: 9.76g.
Breakfast: Verde Campo Cottage, Ovo Mexido. Lunch: Peito de Frango no Forno, Grelhado ou Assado. Dinner: Danone YoPRO. more...
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Gaining 0.0 kg a Week
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juniorpirulito's Weight History
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