Marisa8901's Journal, 08 Apr 13

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Weigh In record (no journal entry) for 08 April 2013

65.4 kg Lost so far: 12.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2013:

1096 kcal

Fat: 17.34g | Prot: 99.94g | Carbs: 139.42g. Breakfast: Мёд, Творог (Обезжиренный 1-2% Жира). Lunch: Кефир 1%, Куриная Грудка. Dinner: Мёд, Творог (Обезжиренный 1-2% Жира). more...

2246 kcal

Exercise: Swimming (moderate) - 50 minutes, Running - 10/kph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Marisa8901's Journal, 08 Apr 13

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Marisa8901's Weight History