Dinda Su's Journal, 08 Apr 13

Weigh In record (no journal entry) for 08 April 2013
62.3 kg Lost so far: 2.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2013:
1287 kcal Fat: 49.59g | Prot: 59.78g | Carbs: 149.83g.   Breakfast: maçã, adoçante, biscoito salgado, queijo minas, Café (Instantâneo), leite desnatado. Lunch: chuchu, batata doce, quiche, Cenouras, inhame, bife filé mingnon. Dinner: creme de leite, Suco de Maracujá Light, ovo, pao integral, maionese. Snacks/Other: danoninho, cupcake, amaro. more...
1632 kcal Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Dinda Su's Weight History


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