Weigh In record (no journal entry) for 08 April 2013
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 49.59g | Prot: 59.78g | Carbs: 149.83g.
Breakfast: maçã, adoçante, biscoito salgado, queijo minas, Café (Instantâneo), leite desnatado. Lunch: chuchu, batata doce, quiche, Cenouras, inhame, bife filé mingnon. Dinner: creme de leite, Suco de Maracujá Light, ovo, pao integral, maionese. Snacks/Other: danoninho, cupcake, amaro. more...
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1632 kcal
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Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Dinda Su's Weight History
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