Weigh In record (no journal entry) for 28 February 2020
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87.1 kg
Lost so far: 1.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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231 kcal
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Fat: 1.41g | Prot: 22.29g | Carbs: 29.94g.
Lunch: Clara de Ovo, Tio João Arroz Integral Cozido. more...
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Losing 2.8 kg a Week
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allan felip's Weight History
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