Weigh In record (no journal entry) for 28 February 2020
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77.6 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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170 kcal
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Fat: 10.15g | Prot: 5.33g | Carbs: 15.84g.
Breakfast: Starbucks Croissant de Presunto e Queijo, Café com Leite Integral. more...
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Gaining 0.8 kg a Week
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Foco Silvia's Weight History
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