Weigh In record (no journal entry) for 28 February 2020
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105.5 kg
Lost so far: 9.2 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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698 kcal
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Fat: 29.16g | Prot: 39.83g | Carbs: 71.58g.
Breakfast: Tomates, Parati Cracker Gergelim Premium, Café, Vigor Requeijão Light, Omelete, Tomates. Lunch: Beterrabas, Tomates, Repolho, Feijão Preto Cozido, Sadia Salsicha, Macarrão. Dinner: Repolho, Beterrabas, Tomates, Ovo Cozido. Snacks/Other: Banana, Tomates, Vigor Requeijão Light, Parati Cracker Gergelim Premium. more...
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Losing 2.8 kg a Week
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CarolineMartinho's Weight History
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